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this!^ Super low amounts of refined carbs and grains, moderate meat and very high veg/fruit consumption is way up my alley. Muchos gracias for the article. That being said, I'm not going to drink a bottle of wine a night. lol
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Thanks, everyone! I kinda knew alcohol on the reg and weight loss is not conducive, I guess i just needed to hear it from experienced weight-losers. If I'm drinking, I usually don't eat. I am definitely a drunkmuncher, so abstaining from food is a top priority if I'm drinking. At worst, I just bash of veg and salsa. The…
