fearthisfish42 Member

My struggle today and the last few days is the lack of confidence that i have. I am staring to have doubts about my abilities even though I know i can do this and the tri.

hi all...been a little absent this week. Good news i woke up this morning feeling refreshed...Last week I did not train as much as I would like. I took off Wed, Thurs, and Friday but I did run a 5K on Saturday and it was my first 5K i ran(trotted) the whole thing in a long long time. I might have come in 3rd to last but I…

hi all. Just checking in...I went for a run last night and it felt good. but today my hip hurts bad. I have problems with my hips anyway, but they have not bothered me since i started training again, but today not so good. So going to stick with biking and swimming today. Hope you all are have a great day. Weather is…

Checking in... I have to say I was not very good with eating this weekend it was my wife's birthday...So Thursday night it was dinner in Atlantic City, then we stayed over and left and had breakfast out with the dog sitter. Then that evening we went to a Phillies game. It was fun. then got up early Saturday morning and did…

Welcome everyone...nice to see all these new faces.

So I did well yesterday...The last thing I wanted to do was go for a swim but the weather finally broke for a little bit and I was able to get a small swim in. I also helps that i have some one to swim with and she was going to be there. We are training for the same triathlon and are pushing each other to swim which we…

That is amazing...You probably had a lot of lactic acid build up in your legs and that is one reason why they ache so much, I have has similar issues after long hikes and runs...They best thing to do is move and rub them. It was the last think that i wanted to do but the best thing to do.

I had a great eating day yesterday...but as far as exercise goes it was not happening...I got home from work and was so tired I took a nap and my body did not want to get up from it...Then i went to the gym around 8pm and it was not happening at all was on the bike for 8 mintues then on the treadmill for a walk for 20 and…

Nice work! Keep it up.

Today was a good day so far...down some weight...feel good after and run and a swim yesterday just a little sore....Hoping the wind will die down for my bike ride later

Welcome everyone...Glad to see all these new faces

Nice to meet you Alinitroyo...we can keep you motivated here.

I have the exercise thing down. I just have to adjust my eating for all the working out I am doing. Not eating the right things to fuel me during my training for the the Spirit Tri. need to work on that this weekend.

Welcome everyone

I am in my first week of Tri training and I can do this.

Hi everyone. Just wanted to say hi. I am from NJ and have set my set a goal of doing the Jersey Girl Tri in August. Looking for some support. Add me if you like. I am full of positive energy.

Tuckerton, New Jersey

Thank you all for thoughts. When i ride my road bike on my indoor trainer I use a garmin HRM that is hooked up to mapmyride its telling me that i burn 1200 calories for 1hr or so ride and BMF tells me i burn like 300. That is what i was asking about

The price of 119 is the the 35% discount price with the 12 month free is it a great deal, I as well bought mine in November and missed out on that deal. Its is a awesome device i don't even realize that i have it on any more G

hi everyone add me