Replies
-
If you really want to be able to enjoy a low calorie diet, eat lentils, salads with balsamic vinegar, egg whites, not meat, granola sans sugar, oatmeal, brown rice, miso soup, etc. I eat under 1000 calories a day and I run and I feel great and satisfied. When I need dessert, I eat a nutrigrain bar which is only 120…
