Swifty1967

hi had 70kgs to loose started 2010 and have about 10 left to go 155kg start down to 95/96 now

Brissy Southside outer suburb acreage

92 FXRS

Had the same problem, saw a specialist doctor who pointed out that if you eat less calories than you burn you have to loose weight. Trouble is your eating too few calories so a minor bump even 50 to 100 calories is turned to fat, more so if calories are from sugars. I now eat only home prepared meals , proteins + veg,…