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jenngilmore4416
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Start slow! You can do it! I used to be embarrassed at 306lbs to walk/ jog in public. So I used to you tube walking videos, they've got easy ones at 1 mile walk all the way to 6 mile walks. At 175lbs it's still my favorite work out.
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I need to start moving (walking at first and then stairs, etc...)
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jenngilmore4416
August 2016
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