GFWayofLife

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  • According to the FDA's website, bananas, apples, grapes, and watermelon have the highest sugar content. I guess for yours and MFP's community, make your shakes based on your individual goals. This is how I found it: Home > Food > Labeling & Nutrition > Food Labeling Guidance & Regulatory Information
    in Question about carbs Comment by GFWayofLife September 2011
  • I have a smiley....NSV, NSV....hmmm what does that stand for? He-he, I didn't know...Non Scale Victory and what a victory! Congrats and have a great b-day!
    in NSV!!! Comment by GFWayofLife September 2011
  • What courage that took (throwing away the scale)! I have scaled down to once a week! So keep in the loop! You look absolutely wonderful and though we don't know one another, I am proud of you! This is one of the hardest battles to fight in life and you have done it! Take care!
    in Goal Weight!! With Pics Comment by GFWayofLife September 2011
  • Don't let the headaches get you down. I get them too and find that I haven't eaten enough. I would suggest a low sugar protein bar or protein shake ;o)
    in Horrible headaches with workout Comment by GFWayofLife September 2011
  • Looking forward to helping one another!
    in Newbie with Celiac Disease Comment by GFWayofLife March 2011
  • I am fortunate that my mother was diagnosed first. There are so many benefits to living GF'ly that I can't imagine getting tested again. It has been an adjustment but I am learning so much. I cook on the side, enter recipe contests, and will starting a few celiac awareness classes here locally. I will also try to blog…
    in Newbie with Celiac Disease Comment by GFWayofLife March 2011
  • Thanks for the welcome! I appreciate it!
    in Newbie with Celiac Disease Comment by GFWayofLife March 2011
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