veggiemuncher12 Member

I drink 2 shakes a daily.. normally for breakfast & lunch. What flavor of shake do you have? I love the orange shake w/ aloe, tea & PDM. I used to add my formula 1 & personalized protein power to crystal light water and it was good 2.. If you find a shake mix / recipe you like, your more likely to stick with it. Google…

If your coach spends $45 or less, she is likely on a high discount. She must have marked you up for shipping- all coaches/suppliers need to since they pay for it 2.. I know my upline generally offers a discount once you've been on the products at least one month and you know that you like them. I add the shake mix, protein…

I agree with the previous poster.. talk w/ your coach about becoming a distributor to get a discount and doing the "HAP orders" as well. Do you have a warehouse near you or are you shipping the products to you?

I also advocate for the crockpot in the warmer months.. I've heard of people plugging them in their garage or outside on the deck to avoid the heat of anything (although it isn't much).

Welcome! :drinker:

Great job!

1.Food is logged for the day.. I log water as I'm drinking it. 2. Exercise is logged. 3. WI day is now Sunday (measurement day 2---just started it today as it takes too much time for me). 4. I'm here for support.. I do not have a supportive upline peep. I love to hear how the program is working for others.. I'm here to…

I've only heard great things from Herbalife centers.. wish I had one near me.

I hear this is amazing! I ordered the active fiber, should get it this week and I'll let you know what I hear. I have heard that it is a MUST to blend in a blender if you have "texture" issues.

I have a treadmill, several FIRM DVD's/fanny lifter/stick/weights, walk away the lbs, hand weights, 30 day shred, Jillian Michael yoga, yoga booty ballet... I recently started doing the "couch to 5 K" (C25K) plan (w/ the phone app) on my treadmill and the 30 day shred. I'm going to stick with these two exercises for the…

Gas and/or other bowel issues should pass within 2-3 weeks.. hang in there!

I use my F1 & PDM containers for my daughters "littlest pet shop" & "zoobles" toys... we have 6 full right now! I also like to use them for hair supply containers; barretts, ponys, ect... I like the idea of reusing the tea containers for shake mix... I just finished one this am and I will be sure to keep it!

** I love the orange.. I add 2 scoops orange F1, 3 caps mango aloe, 1/2 tsp green tea (can't taste it!), & 2 scoops Vanilla PDM--it's so good. This by far is my favorite shake when I'm using the shaker cup! I've ordered 4 canisters so far and plan on getting at least 2 more to get me through the summer. :drinker:

LMFAO -Sexy And I Know It Katy Perry -The One That Got Away Lady Gaga -Marry The Night Jessie J -Domino Gym Class Heroes (feat. Adam Levine) -Stereo Hearts T-Pain (feat. Lily Allen) -5 O'Clock Pitbull- International love

Eric Church - Drink In My Hand Luke Bryan -I Dont Want This Night To End Brad Paisley -Old Alabama (Featuring Alabama) Kelly Clarkson -Stronger FLO RIDA -Good Feeling Karmin -Brokenhearted One Direction -What Makes You Beautiful David Guetta featuring Nicki Minaj -Turn Me On Calvin Harris -Feel So Close Chris Brown -Turn…

I stay inspired in several ways; the people on this board doing Herbalife, the Herbalife challenge that I'm in and I'm just really ready to stay on the plan and finally shed this extra weight. It really helps if you have a group of people doing the same thing .. You could get w/ a group of other Herbalife product taking…

You should be following the meal plan /protein estimator from you coach to get your cals... I go by the the plan says for me, not so much this site.

Work with the person selling you the products to find the fix for you.. It may take a few adjustments but hopefully you'll find what makes this program work for you.

Do you just mix it w/ 8 oz water and pour in the containers?

Buy from Costco, the Farmers Markets, buy on sale- Safeway often has buy one, get one free of Jennie-O turkey breast. Try 'bountiful baskets' ... it's a great co-op and really cheap!

I'm here now!! :drinker:

I add the tea to my shakes.. that way you don't get the full on flavor but you get the full benefit!

Fantastic work! It's people like you, posting these pics/stats that REALLY motivate me and make me realize that I can really do this! I'm so happy for you!!! :drinker:

check out bountifulbaskets.org. .. You can get great fruits & veggies for cheap.. you can also do "add ons".. not sure what they have for your neck of the woods but I've seen bread, granola, olive oil, etc.. Please check it out!

I'm in a similar situation .. I really love cooking ahead ground turkey breast, freezing it in 1 lb portions (or less) for use in spaghetti, tacos, sloppy joes, etc. Also, I make crock-pot soups and freeze in individual portions.. Also, I highly recommend the website "Emily Bites". You can make and freeze the "cupcake"…

I lost 54 lbs in 1999-2000 (over an 8 month period) w/ herbalife. The program that I did is still around but they don't sell the literature to go w/ it anymore.. it was the high protein, low carb shake mix (2 shakes a day, 2 snacks, 1 meal - nothing over 5 carbs, eat most meat/veggies/cheese). I started their current…

It sounds normal to me.. look @ pics of peeps on The Biggest Loser.

Fiber One brownies are THE best! Costco sells in huge box!

Baked chips & single serve salsa packets, air popped popcorn w/ Pampered Chef Parmesan seasoning, clementines, energy pack nut mix, string cheese (wrapped w/ turkey sometimes), yogurt.

How about a crock pot? There are so many meals out there to choose from. I use my crock for pot roast many nights-I buy the packet of seasoning for slow cookers. Many people really love salsa chicken-literally a few chicken breasts topped w/ your favorite salsa (I used picante sauce), shred & eat--you can wrap it in…