Aine8046 Member

I am in for weekly checkins! December 1st weight: 159.2 lbs December 31st goal: 154 lbs Dec 1st: 159.2 Dec 8th: Dec 15th: Dec 22nd: Dec 29th: Dec 31st:

October End Weight: 165.1 November Goal Weight: 160 November 7: 163.8 November 14: 162.4 November 21: 160.2 November 28: 158.6 November 31: 159.2 5 lbs down - very happy! :)

October End Weight: 165.1 November Goal Weight: 160 November 7: 163.8 November 14: 162.4 November 21: 160.2 November 28: 158.6 November 31:

October End Weight: 165.1 November Goal Weight: 160 November 7: 163.8 November 14: 162.4 November 21: 160.2 November 28: November 31:

I moved to Vienna from the US and will be here for couple years at least. There are a lot of opportunities here for active lifestyle: walking, hiking, biking, skiing, you name it! If anyone have questions - let me know!

October End Weight: 165.1 November Goal Weight: 160 November 7: 163.8 November 14: 162.4 November 21: November 28: November 31:

Oct 1 weight - 166.2 Goal weight for October - 162 Oct 6 - 165.8 Oct 7 - 165.8 Oct 8 - 165.6 Oct 9 - 166.2 Oct 10 - 165.2

Oct 1 weight - 166.2 Goal weight for October - 162 Oct 6 - 165.8 Oct 7 - 165.8 Oct 8 - 165.6

Current weight - 167.2 Goal weight for October - 162 Oct 6 - 165.8

May goal - 75 km May 2 - 5 km May 5 - 6.1 km May 11 - 3 km May 14 - 5.1 km May 18 - 8 km May 20 - 6.1 km May 24 - 10.4 km May Total: 43.7 km

May start Weight: 162.4 lbs May Goal Weight: 160 lbs May 1 : 162.4 May 4: 163.0 May 11: 162.8 May 18: 162.6 May 25: May 31:

May start Weight: 162.4 lbs May Goal Weight: 158 lbs May 1 : 162.4 May 4: May 11: May 18: May 25: May 31:

May goal - 75 km May 2 - 5 km May Total: 5 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km April 13 - 5 km April 19 - 6.6 km April 21 - 5 km April 25 - 10 km April 27 - 6.2 km April 29 - 5 km Total: 76 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km April 13 - 5 km April 19 - 6.6 km April 21 - 5 km April 25 - 10 km April 27 - 6.2 km Total: 71 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km April 13 - 5 km April 19 - 6.6 km April 21 - 5 km April 25 - 10 km Total: 64.8 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km April 13 - 5 km April 19 - 6.6 km April 21 - 5 km Total: 54.8 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km April 13 - 5 km April 19 - 6.6 km Total: 49.8 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km April 13 - 5 km Total: 43.2 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km April 11 - 10 km Total: 38.2 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km April 9 - 5 km Total: 28.2 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km April 7 - 7 km Total: 23.2 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km April 5 - 8.2 km Total: 16.2 km

April goal: 80 km April 1st - 2.5 km April 3 - 5.5. km Total: 8 km

Kind of similar in Austria/Vienna. Not many people on the streets, but people still walk, bike, and hike (keeping the distance). Grocery stores are well stocked and no hoarding. Schools, universities, restaurants, bars, museums, theaters, and non-essential businesses are closed. Buses and u-bahn are pretty empty. But…

I travel a lot. What helps me: 1) Wake up early and go for a run or in the gym. Sometimes jetlag is your friend. 2) Skip breakfast. It can be hard for some, especially if it's included in the hotel package, but still. Alos skip pastries at coffee breaks. 3) Get a glass of water at the events. No one cares what you drink as…

Goal - 184.0 07/02 - 187.6 07/03 - 185.3 07/04 - 185.2 07/05 - 184.0 07/06 - 183.8 07/07 07/08 07/09 07/10 07/11

Goal - 184.0 07/02 - 187.6 07/03 - 185.3 07/04 - 185.2 07/05 - 184.0 07/06 07/07 07/08 07/09 07/10 07/11

Goal - 184.0 07/02 - 187.6 07/03 - 185.3 07/04 - 185.2 07/05 07/06 07/07 07/08 07/09 07/10 07/11