jemmina86

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  • Recording your food intake BEFORE you start dieting is a brilliant idea! I think seeing those numbers would be such an eye opener! I plan to do this if I fall off the wagon to shock me back on track ( hopefully it doesn't come to this though).
    in Why is this time different? Comment by jemmina86 December 2013
  • Last time I got down to my goal weight through the heart break diet - living by myself existing on wine, coffee, cigarettes, drowning in my own depression and tears. Not an intentional weight loss at all, and obviously incredibly unhealthy but I guess the silver lining was that once I got out of my cloud of misery I had…
    in Why is this time different? Comment by jemmina86 December 2013
  • My problem seems to be alcohol on weekends! I've stopped drinking during the week (except for functions, special occasions) but I find it really hard to say no on weekends, partly because I feel I deserve it after a long week of being good, and also I feel like the odd one out when I catch up with my friends and family.
    in Weekend derailments Comment by jemmina86 December 2013
  • Another from WA here! I've just started on my fitness pal so would love some friends to share the journey and for moral support!
    in Hi from W.A looking for some suportive Aussie Friends :-) Comment by jemmina86 December 2013
  • Hello from Perth! Would love some friends on here to keep me accountable, so feel free to add me!
    in Where in this great brown land are you from? Comment by jemmina86 December 2013
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