lbelfrey

Im in! This challenge is a good one cause it just challenges you to move.

lbelfrey/ Louisa Put me down. I can't give up on myself. I will be joining this challenge. Thanks! YES WE CAN!

Wow! Where do you live? Sounds like you have a good eye on things.

Monitoring our politics scares us too! Your right about the universal health care thing. What's up with that?

Thank you for not putting us all in a stero type.

Is that 80 miles for the month?

Truly inspirational! You did it girl! Louisa

05/12/2009: Ted from Bangkok, Thailand replies: "The best UTI remedy so far the simplest and is the fastest is the sea salt remedy. The dose is 1 teaspoon of sea salt dissolved in a full glass of water, plus drinking the cranberry juice or mannose powder roughly 2 teaspoons x 5 a day will usually do it. The sea salt remedy…

Yuck!

Sounds confusing. It didn't help that it was late at night and you were probably tired from working such a long day. As for the security gaurd, you can never be too sure now days about people. Sad but true. What really sucks is that this was your last day and you were treated like this on your last day. Even though your…

I came back to the site because someone emailed me. I wasn't focussed and it was a great way to snap me out of my daze. Louisa

Same here! Amazing noone thought of that before they let it bother them so much.

Every time I hear one of those add I tell my boys not to fall for those adds when they get older. Then a few months later there will be a commercial for a law firm saying, " If you took _ _ _ and got sick from it you could have a good case to sue them". No thanks, "We don't need your @#$%#% supplements!"

One night I was cooking and I thought the water smelled. I thought I was crazy. But then the next day our cities water made the news. Others smelled an odor and reported it. Yuck! It turned out to be a busted contaminated water tank or something. I have a water cooler that I bought about a year ago and it tastes way better…

Thanks for your input! Louisa

Hello Spiceshirl and all my fellow Team Fat Fighter's. I hope everyone's healthy and staying motivated on your daily grind. To get started answering these questions, let's see... 1.) I enjoyed the Dial 911 Challenge the most because I am trying to lose weight and I need cardio to burn those calories. "911 what's you're…

I agree. At that age little boys do think girls are gross especially naked girls. (not that you were naked) In a couple of years he'll be the complete opposite. Lol! Louisa

Great job! Louisa

Yes, if your sugars are from fruit and not white sugar and flour, you should be fine. [/quote] I agree :) Atleast you're reaching for a fruit and not a piece of cake. Although I have heard to watch all sugar intake just to be on the safe side.

Love it! I'm in for the count and ready to go! "Get your motor's running"! Louisa

Hey! Cheer up :) @Familiar is right! I have found ways of tweeking my old family favorites so even I can enjoy them. It doesn't have to be the end of wonderful tasting foods. I have found that MFP's have great ideas for great tasting foods. So let us know some of your favorite recipies so that we can enjoy them too! It'll…

I'm trying this one! Thanks

That sound's good :P

Thanks for the ideas!

1st week!-June 27th 6050 calories burned 2nd week!-July 4th 2671 calories burned 3rd week!-July 11th 4726 calories burned 4th week!-July 18th Let's get it started in here!

Very interesting especialy the part about piclke juice aiding in muscle cramps.

There is such a thing as a functioning alcoholic. The excuse is that it doesn't disrupt their life so they are not addicted. In reality they are.

Addiction also runs in my family. Alcohol, smoking and eating. All in the name of a having a good time. But besides that, these are real addictions that people live with everyday. I slowed down on the drinking and smoking because I saw a serious danger to becoming addicted because it does run in the family. Food can be…

When I was new to this site I didn't know this was the dreaded question. Lol! Something I read helped me with this question. The article said that you should have a deficit in calories of about 300-500 per day, but never more than 1000. (And, for women eat atleast 1200 calories a day, for men 1600) So based on that, I…

Nice to have you here! The logging is a great tool to see where I'm racking up my calories. Also lets me knnow if I'm getting enough protien which helps me with my hunger. Less protien = more cravings, for me. Have a great weekend!