Replies
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Im 12 stone 3
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Graduation
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Yeah its me im 5'10 but I carry weight on hips and thighs! Not great!
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Hi, I workout on the cross trainer at my gym, I do interval training whilst using the cross trainer which helped speed up my weight loss, on average I workout on the crosstrainer for 45 mins! So just gradually increase and keep pushing yourself! I have lost 9lb since 8th November!