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OMGoodness, thank you for the info. I bought it for my sons to drink during football training. They sell it at Sam's Club in cases and they finished a case in a week. No more Muscle Milk for them. I'm glad they had only drank the two shakes a day for a week before I read this. Very Scary. I drink the Special K protein…
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I struggle with the same issue. I find it helpful to bring a small cooler with ice packs in my car during the day. I bring a protein shake, fruit, vegetables and some crackers or nuts if I am going to be gone all day. It helps a lot. I have maintained a 35 pound weight loss for 4 years doing this. I now need to lose the…
