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When I bake sweet potatoes, I like to bake a couple extra ones. These I place in the refrigerator overnight and in the morning I take the skin off and slice them. Then I put the slices in a pan and fry them until they are slightly crunchy on the outside. You can use butter or some other type of oil to keep them from…
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No one else likes buttermilk or plain yogurt? I knew I was weird!
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buttermilk or plain yogurt
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It sounds like we want the same things. I am a little older than you (52) but have been trying to live healthier for a while now (about a year). Be patient with yourself, educate yourself about healthy eating and exercise. Change often happens slowly. I find I am most successful if I am changing one or two things a month.…
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Goodwill or other second-hand shop. Doesn't make sense to spend lots of money on clothes that will only fit for a little while. One of my rewards for reaching my goal will be to buy new clothes. I've found some sweet clothing at second-hand shops too!
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Work at home in web development. I tried a more physically active job but actually gained weight. I can manage my schedule working at home and can walk or work out anytime.