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YES!!! I lost 4 pounds in one week!!! Love this site.
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Good job. Dont lose sight of that goal.
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I work at a store where I do a lot of heavy lifting and other stuff like that all day. I try to make food that is gonna be healthy for me and fill me up but with the job I have I never end up getting full. Can anyone give me a website link to a place where I can find healthy food that is also filling?
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Im new so yea.... gotta stay in shape.