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Right, maintenance is the tough part. That's why I don't want to be rail thin and just gain weight back. I want to be a healthy weight. For me it's more about my health than appearance. When my doctor says it's a good weight I will stop. I think it would be easier to maintain a normal healthy weight than an extremely lower…
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What is HRM? It did count the steps, but that was still the calorie burn it gave me which I thought was a little weird.
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Yep, I need to lose at least 100 pounds. After I get to 100 I'll decide if I want to lose more or just maintain. I'd like to be realistic about maintenance. I don't want to be so thin that I have to starve myself to maintain a really low weight for myself. For me it's really all about my health. I don't want to become…
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Thank you all so much for your ideas! Very helpful. I guess planning is key. I better dust off the crock pot too. I won't be in the corner eating my prepackaged meal lol.
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Hello! I just joined today. I have at least 100 pounds to lose. I have a condition called IIH or PTC. My neurologist says if I lose a significant amount if weight this condition should resolve itself. Mhvela
