Replies
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You may be retaining water because of high sodium intake so I would suggest to try to cut back on salt. Good luck!
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Yeah great job! At least you didn't gain anything, it could always be worse...
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I really struggle to get enough protein too and I'm only set at 30% protein 40% carbs and 30%fat! Any ideas to fix this?
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Well I guess I'm the first habitual hunger type... Thanks for the great site! :D
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CW ~140 GW~120
