cupcakes282 Member

Thanks for the reply.... I think we are all thinking mostly the same. I swim for 1 hour everyday which is 1000+ kcals and I walk the dogs 3 times at 20-30 mins per time. I just cant see how eating all that would let me lose anything.. I tend to stay just at my kcals for the day or slightly under.

well done! getting started back is the hardest bit! You have done the worst bit. Add me if you need the support. Ive lost 37lbs now and Im feeling great! shiralee :flowerforyou:

Hiya..add me if you like can do with all the support that I can get. Totally love this site. x:smile:

thanks..ile add you. Managed to add my ticker cause I followed your instructions lol thanks for that. sherry