mvpas

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  • @pushing4more I agree with you. After reading that, then read The China Syndrome which tells you we eat way too much protein and it is killing us. Just once I wish one study did not contradict another.
    in A little consistency, please? Comment by mvpas April 2011
  • "If you do what you have always done, you will get what you've always " This has helped me with the negatives as well as the positives.
    in Favorite Quotes Comment by mvpas April 2011
  • Agree. I love Amy's. Especially the spinach pizza and vegetarian lasagna I travel for my job and my husband is a disaster in the kitchen. I don't feel so bad leaving him with Amy and he loves them
    in mmmmm Amy's organics! Comment by mvpas April 2011
  • This is where Weight Watchers messed me up. I never counted calories. Only points. Fruits and veggies were all low or zero. That just gives you the green light. When I started here and relearning calories etc, it was an eye opener. I contacted WW to ask where I can get the nutrition counts for recipes (I like their…
    in Should I be counting fruit and veggie calories? Comment by mvpas April 2011
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