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I have been Keto for about 45 days and lost 21 pounds so far and my BG is completely normal at about 5 mmol/L and my ketones tested with a separate blood ketone tester has alway come up at about 5.1 mmol/L - 5.7 mmol/L and my lowest so far has been 4.4 mmol/L so I have the same questions as you do here. The only thing I…
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Point taken! Over and out :)
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It is not a virus it is an article and as such I found it when try to find out why my cholesterol jumped dramatically on one day from the normal level of under 300mg to over 600mg and seen that on my MFP report. So I went back and looked and it was the first time in a long time that I had eaten scrambled eggs. I don't…
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To all of you egg lovers out there I would like to direct you to something that may change your minds about eggs. Saying that eggs in general are good for you is indeed very wrong because the facts are that it depends on how you prepare them. For example scrambled eggs will pose great harm if eaten in quantity or with any…
