moeggep Member

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  • 1/1 13,661 1/2 11,540 1/3 10,890 1/4 11,289 1/5 10,050 1/6 12,000 1/7 10,101 1/8 10,227 1/9 11,336 1/10 10,869 1/11 13,849 1/12 8,460 Worked at the desk for four hours today, did do 10 flights up the steps though. 1/13 11,500 (145772) 1/14 10,100 1/15 10,320 (166192) Average 11,079
    in January Step Challenge Comment by moeggep January 2014
  • Hi Everyone, i am at the Y working behind the desk today. I got in 35 minutes on the bike and 15 minutes of Hula Hooping but really need to get back into strength training. I signed up for a free class for a life coach (offered thru insurance) and one of the questions asked was "How much joy do I create for myself?" I…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Milestone: I just broke down and bought a chocolate doughnut.... but I threw it away after two bites!! I have to say that it helps that it is stale, but at one time not so long ago, I would have ate it anyway.:laugh: :laugh:
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • 1/1 13,661 1/2 11,540 1/3 10,890 1/4 11,289 1/5 10,050 1/6 12,000 1/7 10,101 1/8 10,227 1/9 11,336 1/10 10,869 1/11 13,849 1/12 8,460 Worked at the desk for four hours today, did do 10 flights up the steps though. 1/13 11,500 (145772) Average 11, 213
    in January Step Challenge Comment by moeggep January 2014
  • Hello, Read back some but have to get working so I'm checking in. :smile: Welcome to LucyGoose and Karen :flowerforyou: Grandmallie,prayers and thoughts are still with yoy and your brother :smile: Amanda, I had my gallbladder removed and the recovery was pretty quick, hopefully yours will be too. :laugh: Sylvia, I have a 3…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • I'll have to bump for now since I didn't look at the last page of our last 500. I'm really glad I found you all again, have a great day. Patty
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • 1/1 13,661 1/2 11,540 1/3 10,890 1/4 11,289 1/5 10,050 1/6 12,000 1/7 10,101 1/8 10,227 1/9 11,336 1/10 10,869 1/11 13,849 Average 11, 437
    in January Step Challenge Comment by moeggep January 2014
  • Hi All, It has warmed up here in Cincinnati and tomorrow it's suppose to be up in the 40's. Sandy ON- Thanks for the good wishes, I will need them as I get test anxious. Michele NC- It is the AFAA certification that I will be testing for. Joyce IN-Good luck with your physical Meg Omaho- Great job exercising, I bet even…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Grandmallie, Prayers for your brother and you. Welcome Melodie Well I did it, I signed up to take the last portion of the Personal training test so I can become certified. They should call me to set up my test time and hopefully I will pass. I'm at work at the Y right now, I have a half hour until we close. Good night from…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Welcome. you can friend me. I'm Patty from Cincinnati Ohio.
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • 1/1/2014 13,661 1/2/2014 11,540 1/3/2014 10,890 1/4/2014 11,289 1/5/2014 10,050 1/6/2014 12,000 1/7/2014 10,101 Anerage 11,362
    in January Step Challenge Comment by moeggep January 2014
  • Good Morning All, It is cold here in Cincinnati Ohio, but not as cold as a lot of other places right now. :smile: Rose, Congrats on the 6 lbs :heart: Amanda, Aren't twin grandbabies awesome, I have twin girls that are now 12. :smile: Joyce, I think it's a great idea to make gifts with grandchildren, I did it with the…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Feeling better today, I guess I was tired yesterday, I was in bed by 9:30 but at work this morning by 5:45 A.M. ::heart: LaurelFisher I loved the entry regarding pets. :smile: grandmallie, don't get discouraged or overwhelmed, it sounds like you have a lot on your plate. :happy: Gardengail, I love cornbread. I have had…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • 1/1/2014 13,661 1/2/2014 11,540 1/3/2014 10,890 1/4/2014 11,289 1/5/2014 10,050 Average 11,486
    in January Step Challenge Comment by moeggep January 2014
  • Tired right now, today wasn't the best day. I don't know if it's the weather or what but I have felt listless today. I have to work both jobs tomorrow and start my first Monday cycling and ab class, I better find me some energy. The big questionn is what the weather will do tonight. Will we wake up tomorrow to a city if…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Good morning all, it is Sunday and at this minute I'm snuggled up under blankets with my protein coffee. We are suppose to start getting really bad weather today and I work 1-5 at the Y. I have desk duty but stashed a hula hoop, step and weights behind the desk so I can move around and get some steps in. Everyone have a…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Hi All, I did my cycling and ab class this morning. Cleaning now and my granddaughter will be here soon, she is a year and a half old and into everything. Can't wait. I have a Fitbit but haven't connected it with MFP yet, I will have to check it out. I am looking forward to this journey and I want to do everything I can to…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Jenniferhossh I can relate, I lost 90 and have gained back 25, lets do this!
    in Does anyone need a friend on MFP? I do!! Comment by moeggep January 2014
  • 1/1/2014 13,661 1/2/2014 11,540 Average so far 12,600
    in January Step Challenge Comment by moeggep January 2014
  • 1- BlueAngelChar - Charlene 2- Unitedboy83 - Lee 3- Samantha240473 - Sam 4- WoosieUK - Stuart 5- bernied26 - Bernie :) 6- jonchamric - Jon (Aka Benedict AHnold) 7- IronPhyllida - Phyllida 8 - kymmyjoy- Kym 9 - Brian01 - Brian 10 - Itsmedaveyp - Davey 11 - Gooose7- Gooose 12 - 13 - 14 - 15 - TEAM USA _____________________ 1…
    in UK V USA 2014 - TEAMS DRAFT !!! Comment by moeggep January 2014
  • Good Morning All, It was a nasty snowy drive into work this morning, but I made it. Yesterday at the Y we did an hour and a half spinning class, a symbol to be healthy this year. There was great energy and every bike was taken. Grandmallie, I hope you don't mind me saying that a 30 seconds for a plank is good, you don't…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Me and my Fitbit would love to join, already at 10, 261 today.
    in January Step Challenge Comment by moeggep January 2014
  • Did a one and a half hour spinning class today to start the new year off right! I am now signed up to take three classes a week.
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Me too, I do better with friends!
    in Does anyone need a friend on MFP? I do!! Comment by moeggep January 2014
  • Hi, I'm Patty from Cincinnati, Ohio. I love this board and the idea of making these resolutions. I started on MFP a month or so back but fell off the wagon with the holidays and being on vacation. Today that changes. :smile: RESOLUTIONS: :heart: To lose 6-8 lbs a month :heart: To strength train 2times a week :heart: To…
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by moeggep January 2014
  • Count me in, USA
    in SPANK THE YANKS 2014 - Exercise Challenge Comment by moeggep January 2014
  • I love my Fitbit, I do wear it all day every day. I carry pen and paper in my gym bag so that I can write down my biginning calories burned and steps taken before my work out so I can compare.
    in heart rate montior or fitbit? Comment by moeggep December 2013
  • Team USA I'll join the challenge!
    in SPANK THE YANKS 2014 - Exercise Challenge Comment by moeggep December 2013
  • Wonderful job, and I am so glad you are posting, I've lost a lot and plan to lose atleast 80 more, then I want the surgery, atleast on arms and stomach. God Bless and prayers will be with you. GrannyPat
    in 53 weeks - 216 lbs lost 2 weeks from 1st surgery of 3 Comment by moeggep December 2013
  • Being honest with yourself is the first step, figuring out why you eat is second. I started a log and before I eat I ask myself why I'm doing it. Am I really physically hungry or is it an emotional or stress hunger. I know I eat for all the wrong reasons and feel in order to succeed I have to stop looking to food for…
    in What FINALLY worked? Comment by moeggep December 2013
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