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Way to go!
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This!
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Chicago check in - Andersonville area. At least in the city, it seems like there are more people in shape than out of shape. You will see many daring people running in freezing weather. I watch them from the comfort of my heated car.
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I'm here for you. I also have no family where I live, and very little close friends. We can do this together! Feel free to add me.
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I have about 45 lbs to lose, but I don't lose weight quickly. And after reading other people's success stories, if you want to maintain weight loss, you will always track. So I'm here for the long haul too! Feel free to add me.
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i need the same. feel free to add me.
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Had the same epiphany about three weeks ago. Was trying to do the 1250 calories a week MFP suggested to lose 2lbs a week. Lost 3lbs the first week and then nothing for three weeks. Bumped it up to 1650 calories a week and now am actively losing 1-2lbs a week. Much easier to stick with and am still seeing results on the…
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My husband made this on Sunday. Scrumptious! 331 calories a serving. http://www.myrecipes.com/recipe/potato-corn-leek-chowder-10000001215876/ Potato, Corn, and Leek Chowder Ingredients 2 tablespoons butter 1 tablespoon olive oil 1 1/2 cups coarsely chopped leek (about 1 large) 1/2 cup finely chopped celery 1/2 cup finely…
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2 tablespoons of full-fat peanut butter on a slice of low cal toast. Keeps me full until lunch, but I also drink a lot of water during the day.
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You're welcome. You wouldn't think the combo goes, but it is amazing!
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I had Lasik about 4 years ago. Experience was good. I looked for the best doctor, not the cheapest one. If they are offering a special, don't be tempted. These are your eyes you are talking about. There was some pain the first night after the happy pills wore off. The next day, everything was great. My eyes stayed red for…
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Butternut squash and black bean enchiladas: http://www.skinnytaste.com/2013/11/butternut-squash-and-black-bean.html
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Howdy. Just turned 31 last month. I have no kids but am working on that. ;) Feel free to add me.
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All American Rejects - Dirty Little Secret
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Way to go everyone! Oh I wish that my super annoying neighbors would move too. What a great victory!
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Again, try the skinnytaste website. Many kid-friendly recipes. Also, as another poster said, try roasting the vegetables. My husband would never eat any cooked vegetables, but now that we roast vs. microwave our vegetables, he will eat them. We roast broccoli, cauliflower, and butternut squash.
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I usually just try to make a large recipe on the weekend and make lunches out of the leftovers. I always add a greek yogurt, piece of fruit, and carrots & hummus to snack on throughout the work day.
