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Me & my best friend signed up recently & love it!! Basically each workout is 3 mins. You can do almost anything for only 3 mins! lol and you do 9 of them (9 rounds) with some little active rest in between. Also all workouts get changed daily so no getting bored! I love that there is always a trainer there coaching &…
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Me & my Bestie joined one recently and have to say we LOVE it!!! We did the first free class and totally got hooked. We've been going 3-4x a week now for about 2 wks and still love it and looking forwards to each session. 3mins is so not very long, you can do anything for only 3 mins yeaaaaah right lol almost every workout…
