We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi everyone, I have completed one round of insanity last summer and doing this again now as the body fat is back on again.. I feel like I have learnt a lot from my mistakes in the past and started doing insanity again on the 1st december. This time i want to keep going for unlimited time but incorporate strenght, lifting,…
-
Hi! Well done for making a decision to do insanity! It is brutal but as long as you keep your form right and get regular breaks when needed you will get btter. I would advice to try and not to hurt yourself. In terms of protein after a workout, either a results and recovery formula or i really enjoy a freshly made…
-
Hey! Yeah thanks I am not really Scottish, just studying here, but Scotland is a beautiful country cannot complain at all. Thanks once again for your encouragement, I will do my best. You too keep working hard and never give up! Cheers :smile:
