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my daughter and I both are going to try this thank you
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bump, I would love to see the response on this
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I do as well. I would love to see the feedback you get on this.
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BUMP
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bump
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bump
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I don't have any ideas other than I have read that Jillian 30 day shred is great!!
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Bump because I have a friend doing these as well and she has lost 15 pounds in 3 weeks. I wanted to see the responses here.
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that is AWESOME!! Congratulations!!
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GREAT JOB!!!
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BUMP
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25 skater squats done- and doubt i was under carbs.. I am trying to get my eating back in the right direction. I feel like I am on a downhill slide.... UGH so frustrating. I just don't think I can commit to being the captain when I already feel bad for being a weak contributor already. Sorry Ladies!
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Monday for me: did the dancing :-) and walked for 30 minutes however the diet was not good.
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I am the same exact way.. I am looking forward to any suggestions.
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Wow! It is amazing what 50 pounds coming off does for someones body!!! CONGRATULATIONS!! You have done a fantastic job...
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I just watched the video!! CONGRATULATIONS! That looks hard and fun...
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You could try to wear "spandex" or sliding shorts or something of that family under what you typically wear so that it will be tight on your legs and not rub? I also have a friend that wears a normal bra under her sports bra and does the trick for her as well.
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I just read the post from everyone else- Makinmoves it happens and we just have to pick up the next day.. IF only I could practice what I preach lol This whole routine thing for school is KILLING me.. so much to do, staying out at the ball fields with childrens activities and then having to throw something together for…
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Good morning.. I was not under carbs and but I was able to get 100 lying abductions in and walked 20 minutes
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I am going to try to be on track today.. dealing with alot of personal issues and trying to get back to it..
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bump
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I LOVE THIS! You are so right!!! congratulations
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AMAZING! you are absolutely beautiful... congratulations
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That is AWESOME!!! I want to be able to post before/after pics eventually. such a difference already.. don't stop and you will get the results you are looking for.
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Thanks butters! For some reason I ALWAYS have problems with sodium but I will try to work on that today.
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Hope I am not too late this morning. It has been a busy week with the kids going back to school. Dumbell pullovers done. Under calories.
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Hey ladies hope it isn't to late but all I done yesterday was 25 lunges. They hurt my knees SO BAD!!
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That is AWESOME!! A great motivator and makes you feel so accomplished. congratulations.
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Good morning ladies! Just wanted to let you know that I did get the reverse crunches done unfortunately sodium level wasn't "under" and I was thinking my meals weren't really that bad. The lunges for today are going to be a CHALLENGE as my knees aren't the best. Have a great day.
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Under calories and 50 dumbell flies DONE!!! YAY!!! also, I treaded water for 17 minutes and freestyle laps 21 minutes