janlichtenstein

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  • Now that Christmas is approaching, and I know there are a lot of family gatherings, etc. .. Then I will be even more vigilant about taking my fiber capsules, so I do not overeat also like that I do not have cravings for snacks and other goodies. I'm such a good start that Christmas should not get destroy my goals ...:happy:
    in Your tip for not caving to Christmas party tempting treats? Comment by janlichtenstein December 2013
  • Good luck :smile: Feel free to add me...
    in Add me? Comment by janlichtenstein December 2013
  • Hello :) Another dad. I live on the west coast of Norway, about one hour's drive from a city called Aalesund. I am a man who turned 50 years old this year. Having struggled with a few kilos too much in recent years. Feel free to add me...
    in Dad on a mission! Comment by janlichtenstein December 2013
  • Thanks for the welcome on the forum. Yes, Oslo and the rest of Norway's great. Lived outside Oslo for a long time, before I took the family and moved here among fjords and mountains :happy:
    in Hello from Norway :)) Comment by janlichtenstein December 2013
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