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New to Keto, add me! Down 11 pounds in 4 weeks:) and I actually don't feel deprived!
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That's awesome! I loved your blog. How inspiring!
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I weigh cheese and certain breads that I buy uncut. Just to be sure, because if I don't usually the calories are way off with my guesstimates! It's crazy how much cheese I would have before, probably about 5 ounces a serving, now its 1 ounce for 110 calories. Weighing things puts it into perspective for me.
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You're such a motivation to me! Thank you for posting!:smile:
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Focus on you stormdancer1! This is a great place to start. I've been on so many diets and I'm glad I found MFP, the community here is awesome:) Welcome!
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You can totally do this Nakedgrass! I'm concentrating on 10 pounds at a time or I feel overwhelmed!
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This was a great read! And you're great! Thanks for being so inspirational, funny and realistic!
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You're such an inspiration!! Thank you for sharing your story!
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I'm starting over again! Setting my goal for 85 pounds! Add me!:smile:
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I'm new to this and could use some motivating friends! Add me:)
