toomanireasons

Search you tube videos first and try out different ones until the find the ones that you enjoy or that motivate you, or maybe videos that do not annoy you ( some walk at home and other work out type DVD's are almost irritating to me as the people on them do not seem real.)

I work 10 hours a day on the phones and computer sitting at a desk, but in my environment I can walk around for a few minutes here and there. Sometimes I walk in place ( like Leslie Sansone) right at my desk so that I can still see the computer. I am not sure this counts for anything but it makes a difference on my Garmin…

Is it too late to join this challenge?

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Totally Amazing ! Good for you , thank you so much for sharing this today ! Thank you sincerely !

Feel free to add me ! I actually started on my life style change before I found MFP so I am currently about 65 pounds down. MFP support has helped me so much ! It has become my social media of choice. I was here several months, watching others and reading the different challenges that others were taking part in and…

Jimmy Dean makes a lot of great flavor turkey sausage products, I pair those with egg whites sometimes with onions or mushrooms or a little cheddar. Very tasty and low carb.

Pensacola Florida here ! Feel free to add me :)

I am 5' 8" I began at 305 lbs. I am at 238 this morning ! I had already started on my own before finding MFP. I am pretty evenly proportioned ( fat everywhere, not just certain places) I am 48 years old. I was wearing very stretchy 22/24 in pants and 24's or sometimes 26 in shirts because I am tall and anything smaller did…

Looks great and sounds like it feels even better !! You are a tiger for sure ! RRRAaaaRRR!

I am very proud of you and what you are accomplishing ! Thank you for the inspiration ! Great Job !!

Female 48 years old 5' 8" SW 302 CW240 Goal190 ( for now ) Must watch carbs everyday and salt or I retain many many pounds of fluid.

I am sad that you have to even consider this in your mind. This situation with this person will never get any better. This can be analyzed for months and years with "what ifs" .....but you really need to have a talk with yourself ! Love yourself ! I am surprised you have been on the relationship so long ! I am also…

Peanut Butter by far !!

Welcome, feel free to add me I am here most every day ! Good job on making the choice to get healthy and enjoy your life especially with your little guy growing up. It goes by so quickly ! Great job on the 10 pounds gone already !!

Feel free to add me I am here pretty much every day and am really enjoying MFP each day ! Welcome ! Support is here !

For breakfast you can have egg whites with 3 links of Jimmy Dean turkey sausage. All types of salads for lunch or dinner, steamed green veggies like brussel sprouts, broccoli, whole green beans, baked tilapia. sugar free jello, cucumbers, celery and cherry tomatoes make great snacks.

I learned this from Bobby Flay with Tilapia , I use a glass corning ware baking dish with a glass lid. Put 1 pat or 1 TBSP of butter in the dish, then lay the filets I usually do 3 or 4 pieces of fish, then sprinkle fish with the zest of a fresh lime, ( I use as much zest as I can get ) Kosher salt, cracked black pepper…

So happy that you shared this ! So happy that I read it ! it has inspired me today ! Congratulations ! You did this !! Be so Proud !!

Please feel free to add me !

I would love to have more friends who are ready to lose alot of weight with a new fit lifestyle change ! We can do this together with MFP ! Add me :)

Feel Free To Add Me :)

Planning my days and weeks is the way I can stay on track. It begins with shopping and what will perish first. :) this lifestyle change for me requires many choices and changes so I have to always be thinking ahead !

Add me if you like ! Here for support each day as I change my lifestyle once an for all ! MFP helps me each day !

Welcome ! Enjoy and soak up the reading and pics ! MFP is very motivational ! Add me if you like ! Have a Great Monday !!

Super Job ! WTG !! Look what you have done ! So Amazing !! Congratulations !

WTG ! Your NSV has inspired me today! I have to be a walker as I had knee issues with high school basketball ( years ago). I have always admired runners, I can see how freeing and powerful and euphoric it must feel like ! Great Job, I will be waiting to hear where you go from here !

Comando as much as possible !!

What a Onderful transformation ! I love your pics ! You look Fabulous !

Please add me, More friends will help me also :)