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me too, running has always been out for me, same as swimming, refuse to humiliate myself...Id rather walk to Leslie Sansone in the private and comfort of home =)
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I've noticed recently there are a lot of sites online now where you can earn money to lose weight.......maybe that is a good incentive? I would like to add you as a friend also! (need accountability too!!)
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you can do this zonnebloem....if I can...you can!!!! xoxooxo (we are already friends and I stalk her daily and cheer her on! ) :) :)
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I'm pretty sure most restaurants are more than willing to cook up a special dish just for you, if you tell them that you have special diet needs,(or even just tell them "hey I'm losing weight, so I need a more low cal meal etc" =)
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oooh what are chocolate delights? is it no added sugar? Im trying to cut down sugar
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Thanks for the inspiration!! =) If anyone needs motivation or a new friend, feel free to add me! I love that we are all doing this together, lets make our group strong! The more we bond, the stronger we will become as a group!! Kitty xoxo
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5foot 7 inches. 43 years old After challenge Weight should be : 95kg FIRST WEEK Starting weight:118.2 kg Goal weight:70kg Current weight:117.5 Total weight lost: 1kg (2.2 pounds) This week's successes: Keep going with Leslie Sansone 1 mile This week's challenges:Do Leslie Sansone every day and stay within calorie limits...…
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starting to exercise will give you energy and stop the tiredness. I'm 44 this year, and that is what I found. The less I moved, the more tired I got.
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everyone is doing so awesome! I cant wait for my first weigh in on Friday =) LOVE this group, please feel free to add me as a friend, the more we bond, the stronger we get!
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I'm in! I will be weighing in weekly, and logging it here as I go! Hope to pick up some awesome friends at the same time with the same mindset! 5foot 7 inches. 43 years old After challenge Weight should be : 95kg Starting weight:118.2 kg Goal weight:70kg Current weight:118.2 Total weight lost:0 This week's…
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really amazing!! Well done!!!!
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Just letting everone know, still doing OMAD, but using Joe as my guidance on youtube nowdays... its easier for me and less stress =)
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Guys, I'm too busy to come and report every day ....last night I went to bed at 5am and my body just felt like wet cement,...Id done sooo much !!! But thanks for the overwhelming support from everyone... still doing omad, just not online!! =) x0x0
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LOLZ it was!!!! :D
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had a ham sandwich this morning...i was a little bad lol but Im not going to let it ruin my life! LOL just move on hahha, dinner was potato mash with stek fläsk and mustard sauce and chorizo sausages...and dessert was pav with cream, melted nougat, mandarin pieces and did I say cream? LOL
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lol me too
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well done!
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LOVE pav!!
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had a great time last night......i really think walking at that hour is good for my character....makes me stronger internally =) Dinner tonight was fried won ton (home made of course) with rice and chinese vinegar (my fave)
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meh, dinner wasnt worth taking a pic of,, just pizza and dessert was some chocolate. could be going for a walk at 3am :) looking forward to it, the extra walk will be good for me. The cabbage REALLY helped with the pipes, so cabbage seems to be my internal bf =) hahha
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thanks!!!
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sounds like your doing really well!!!
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blurry dinner pic tonight! lol it was cabbage, satay sauce, rice and beef. I ate way less tonight because I was full. My husband was suprised and questioned if I really liked the meal.......so I had to really help him understand that I loved his food, but my stomach is getting smaller and Im eating less and less, slowly!!…
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good stuff!!
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well done!!
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just keep it simple =)
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good for you
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ANOTHER big day today..........oven was installed.... took ALLLL the foam and crap from the oven and the freezer down to the bins....... then went out at 3am to DD. Found some lamb chops, 2 packets of huge smoked ham, a white cheese, milk and pasta......I think tomorrow is pasta !! Tonights dinner was potato gratin,…
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WOW........all I can say is WOW!!! :)
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I couldnt agree more! I woke up this morning and the hip was fine......so I was REALLY happy about that, then we had to carry the freezer up 3 flights of stairs..... we did it, but now my hip hurts again. We both said "That is the LAST thing we are carrying up these stairs!!" Tonights dinner is takeaway as our oven still…