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Kitty's OMAD Journey
Hello everyone, =) I started OMAD again on the 4th of OCT. I'm now 120kg. So Im angry and happy to be back on OMAD again. The transition over the last 5 days to go back into OMAD have been very good. Not really having an issue. Im looking forward to taking photos of my meals again.
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im ready to add friends again =)
Going to add all you awesome women and men on my friend list.........accept at your own peril...........hahah!!! <3
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Commited and on my way down to 85kg
Starting OMAD tomorrow. HOPE for lots of support through my journey. Thanks for all your videos Joe on Youtube, they are awesome, and really inspire me. Starting weight is 118kg. (not happy about this but gotta start somewhere) Will take a picture of my meals. Kitty xoxo
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never give up your journey.
I started this journey at 116.9. I began bellydancing 6 days a week, (very unfit, very unmotivated and just didn't want to move at all! ) The first week I lost over 2kg. I was stoked! The second week, I gained almost all of it back, going back up to 116kg.... yes I cried most of that day. (despite belly dancing and…
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I exercised for 6 days this week.
This was my inspiration :smile: http://community.myfitnesspal.com/en/discussion/10410663/i-moved-for-one-hour-after-so-many-years-of-sitting#latest This woman really inspired me to move, and I'm now lucky enough to say that she is also now my friend. If she can get off her *kitten* and mow the lawn for over an hour, I can…
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Kitty for 95kg
Hi Guys, after much happening in my life I am back, bigger than life....literally (last week I weighed in at 117kg) I decided to go back on OMAD last week, this is now my second week back on OMAD, and I'm doing well, but I miss the support I used to get being on this group. All the emotional rollercoasters are over, so I…
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Kitty Gonzalez OMAD Becoming a Warrior
I was a little sad I was starting today, I guess it's because I have such an emotional connection to food, for me it's like saying goodbye to an old friend. But as the day wore on, I started to feel more excited about my new way of eating, and well, my first meal is one of my favourites, not only because it tastes insane,…
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yummy milkshake
2 prunes, one banana, cinnamon and milk, (you need a blender for this one) just mix, then drink and enjoy.... ...screw mcdonalds 500 calorie large chocolate shake, this is WAY better... just had one this morning... yummers xoxox my own recipe btw! ps. why i use prunes, it gives the sweetness... plus helps with the fibre i…
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heres some motivation for ya!!
Ive almost lost 2kg since SUNDAY and i mean Sunday just gone..... omg **** yeah!!! lolz... ill explain how this happened to lil me =) I started with MFP in January and struggled losing 1kg on 1270 calories, so i asked for advice. I then changed my calories to 1800 through my recommended BMR and gained the kilo back in the…
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i finally did walk aerobics
today was the day i finally did walk aerobics for the first time with Leslie Sansone, i chose to do the 3 mile video, in my laundry room, with my laptop all by myself with a mirror hangin on the wall that reminded me how fat i was, when i dared to look into it. At first, i didnt think id even get past 10 minutes, but i…
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my bmr
hey everyone, ive been with mfp for nearly a month now and lost 1kg (very happy) but im starting to wonder if im eating the right calories? (my dairy is open) im 5ft 9 (175cm) and currently weigh 114kg or 250lb im sedentry as im a graphic designer , but i do walk to the shops every second day and thats 30 mins of exercise.…
