mittenswillet Member

not sure when, but today I really hurt my left hip, might have been when we took the old oven downstairs today, or it could have been when I was trying to help pull the new oven in today.......either way I told my husband and he agreed as he feels off too! That from now on we will just pay people to bring anything we buy…

Thanks Nev, yes I'm doing really good thanks!!! :) :)

another awesome day, camera battery wasnt charged so no pic

I'm sorry I'm late to the party Jim, but Im really happy to see that those numbers are a good sign! (I have no idea what those numbers mean......so your comments guided me to know they were good!) I think your story was a scary one.....but it had such a good ending, at least you had the strength to realise you did have a…

thats it girl, keep up the good fight =) Your health and you matter!!

that looks soooooooo good!!!

A loss?? I hope so!! =) Do what you need to do to be at your level best.......really! (I do) <3 :) :)

hahah omg love it!!!!!!!!!!

Thanks Trace.......it really was!! :)

awesome day today!! dinner was potatis gratin, gräd sås with roast beef and black current jelly.........yummers! dessert was icecream with chocolate sauce xoxo

Thanks Bob!! I think I am too!! ;) ;)

Ive never drunk alcohol.......I never could stand the taste of it...... but I love my diet cola =)

I think as long as it works for you Jim, and that your happy with how its going is all that matters.... i know for a fact im just a carb person, i cant live without rice or bread...i tried a few times and nearly drove myself up the wall....or maybe I did lol........ i love meat too much to go vegetarian, and i love veges…

oh man, I forgot to mention yesterday was my splurge day. i had a very tiny cheese burger from our local grill bar around 4pm. Tuna pizza for dinner... rice pudding and two chocolate biscuits for dessert, then later I helped my husband demolish a mixed bowl of cheese doodles, cheese balls and barbeque chips (all were…

I talk to my cat......she nods and takes notes..........hahhaha =) I wouldnt be too worried about those splurge days darling, like you said back on OMAD tomorrow...and thats the way to do it.

I dont count cals anymore either,,, i find it too much of a pain in the *kitten* and i start to panic that im eating too many calories and then cut back toooo much. so i just stopped.

well done!!!!

Thankyou thankyou thankyou everyone!!! =) Another tiring day for me, today we painted the kitchen ceiling...it was the last room thankfully so now all the paint has been put back in the pantry and the ladder can go back downstairs tomorrow. Then I cleaned the house....so I was pretty tired afterwards... I didnt do my tummy…

oh, i thought it was a posted pic, not an avatar pic..........very pretty!!!!

Killer instincts Trace.......love em. Gorgeous meal again btw!!

stomache feeling alot better since I started the exerces, yay. No reflux since I started, but more burping haha. Dinner was pizza takeaway, we were too tired to cook today . Weighed myself this morning, Im now 118.1kg thats a loss of 5 grams....really happy with this! Really happy to see my scales going backwards instead…

oh wow!! very good news!!!

sounds like a plan!! =) ... and whatever works for you, and helps you feel yr best, then stick to it =)

awesome! thanks for the heads up, really interested!!

oh wow another loss! congrats!! hope you have a great weekend too!

wow congrats on such a big loss!!

Very excited and happy for you Trace! I hear you on the last time of losing weight, I'm sick of it too, this is it for me as well......so bloody sick of it.......omad till i die for me, (ill only gain everything back if I dont..just looking at food makes me gain i think lol)

I just couldnt stand having beans and toast today......so instead I had a husmanskost meal....a microwave dinner I think its called. But its my favourite one, its called grandfathers Delicatessen meatballs hahha. So I had that with 3 slices of bread, and for dessert I had an apple and 4 pieces of chocolate. Feeling…

Hey Trace.........do you like cauliflower mash?? ......if not, try it, its amazing!!!

sounded like an eazy breezy day for you Hannah! awesome!! :) :)