lwestling79

Team eat the sundae.

And thank you guys! It's great to have found this forum because my IRL people are probably sick of my calorie and deficit and blah blah blah talk.

I have noticed it on there so I haven't been logging my exercise because I don't know what to do with the extras. Lol. Some days I'm just walking the dog for 30 minutes, and it gives me around 100-120 back, give or take. Does that sound accurate?

Excellent, thank you! :) Good to know about the exercise calories.

Me personally, I feel 5 and other people notice around the 10-12 mark range,

Thanks! I changed mine to lightly active, with six 20 minute work outs a day, with a goal of 1.5 lbs a week. That seems sustainable to me so I'll see how that works.

That's exactly what I did, lol. I had it set at 2 lbs a week. Thank you! :)

Oh! And I do have my goal as losing two pounds a week, and I'm not sure I changed that while playing around with my settings which I guess could be the issue. :-/ I'm going to go check that out now.