shortdub Member

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  • i have had 3 c-sections and i don't really have a issue with fat. my abs are separated, i have stretched out skin, plus i have a hernia. that could be your issue. talk to a plastic surgeon. they seem to be more informed on those matters than a GP. my diastasis causes a big bulge in my upper ab region.
    in c-section weight loss Comment by shortdub January 2014
  • this thread is right on time! i feel the same way! i am a mommy of three, lost the pregnancy weight, but i am not feeling how i look at the moment. i started strength training, but i haven't done anything in almost two weeks! i saw this girl on IG and she showed a progress photo from week 1 to week 8! if i would just stick…
    in Weight lifting women...moms especially! Comment by shortdub January 2014
  • i lost all of my pregnancy weight which was 30 pounds. i haven't been this small in ages. it amazes me how small i look. and i don't like how i look naked. the babies really did a number on me. being this small is exacerbating that. plus, my friend has made me feel kind of uncomfortable about my size. i really want to look…
    in Do you see a difference in your body/body image? Comment by shortdub January 2014
  • thank you! i was reading Burn The Fat, Feed The Muscle, and the author really made a big deal about eating 5-6 times a day. i have read conflicting articles stating that it doesn't matter how often you eat, just that you get your amounted calories in for the day. thanks for the advice and the encouragement! i hope to start…
    in I want to maintain this year weight, but change my body Comment by shortdub January 2014
  • i am 4'11 1/2 and i am 32-29-37 MY current weight is 116 lbs. i know those numbers are going to go down because i want my waist to get smaller. but i am going to start doing some weight training. i would like my waist to get to 26. i like my curves, but just want a smaller waistline.
    in women who are 36x27x37 Comment by shortdub January 2014
  • i want in! please add me! i got some inches to lose!
    in Valentine's Day Challenge! Comment by shortdub January 2014
  • i am 4'11 1/2 and i weight about 116 lbs. i have a mommy tummy, i have been working on it. i have diastasis recti /hernia. so there is only so much i can do. i am starting to get really small. i can fit some girls size 14-16 now and i could fit some of my son's shirts. his is a little boy and wears 8-10! i will be 36 years…
    in I want to maintain this year weight, but change my body Comment by shortdub January 2014
  • what did you do to get it under control? i know someone that is sick right now. i would love to share some of your tips!
    in Diabetic No More! Comment by shortdub December 2013
  • maybe it is what you are eating? like are you eating clean? are you consuming a large amount of sugar, carbs, fats, and sodium? i had a very poor diet several months ago. i wasn't losing anything, but i wasn't eating much either. there were times where i missed meals or didn't eat anything for the entire day. i ate a lot…
    in Trying to repair a damaged matabolism Comment by shortdub December 2013
  • I am 4'11 1/2 and I have lost 20 or so pounds so far. I need to get down further, so I may need to lose 5-7 pounds more. I am really working on losing body fat to get rid of this tummy flap. I also want to get lean and toned. Even though I don't have much to lose on the scale, the goal is a bit more challenging for me. To…
    in Anybody 4'11? anybody trying to loose 15-20lbs? Comment by shortdub December 2013
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