warfieldm

Wow!!! Really doesn't matter what I say. That you're proud of yourself is all that matters. But....Wow!!

I have a major sweet tooth, or use to anyway. The thing about sugar and artificial sweeteners is that they drive cravings for more carbs. Try going one day without adding sugar to anything. Only don't look at it as going without. Rediscover the natural taste of your oatmeal and tea. After going the one day, go a couple…