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air brush
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Good luck with today's paper! Pre-made meals sound like a great idea.
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Sandy - The tree is beautiful. Lin - Best wishes for an easy extraction and quick recovery. Buzz - Love the chair! ....and happy to know Nemo found his mom! Looks like the day will be spent in my home office. Some personal office stuff and some for the son's business. Will also try to catch up on laundry. If my son,…
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Big brother
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Didn't get the menu planned. But that can be done on Sunday. Also, I forgot the hot tea. Plan to do that on Sunday too. I did log everything, did some exercise and made a list of fiber rich foods. :)
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Sandy - Happy to year your Thanksgiving was so nice. Enjoy the decorating. Marie - Couldn’t help but think about you as we watched the Cowboys win on Thanksgiving. Lin - “I took down my pilgrim and put up a little red sock on my front door. I have decorated!” That’s awesome! We will do a little more than that, but nothing…
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1. Log everything 2. Do a menu plan for the next 3 days 3. Exercise 4. Make a list of fiber rich foods 5. Enjoy a cup of hot tea with the family
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It seems odd (with this being Thanksgiving week), but I was finally back on track this week. Go figure. After not accomplishing anything this past year (outside of all the gains and losses), I really, really want to reach my goal and move on. My family is very supportive. So, I am attempting to be super focused and get it…
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Winter wonderland
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Enjoyed wonderful food and drink with the family yesterday. But only as much as it took to be satisfied and mostly just real foods. Left off the dessert. Slept great and woke up refreshed after standing and cooking and doing dishes most of yesterday. Maybe there should be a cardio exercise for holiday food prep/kitchen…
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Enjoyed wonderful food and drink yesterday with the family. But only as much as it took to be satisfied and mostly just real foods. Left off the dessert. Slept great and woke up refreshed after standing and cooking and doing dishes most of yesterday. Maybe there should be a cardio exercise for holiday food prep/kitchen…
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Anne - Our Thanksgiving celebration is Thursday the 24th. By the time you read this, it will probably already be "Thanksgiving Day" in the States. I must confess that I had to look up the definition for the term "gormless". I totally plan to use this word at some point tomorrow with my sons. Jackie - I hope your GP will be…
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Doesn't sound like a fun way to spend the holiday. Hopefully, you can at least find some good items to graze on.
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Current weight: 169 lbs Goal Weight by January: 159 lbs Ultimate goal: 132 lbs Starting weight (Nov 20th): 169 lbs Week 1 (Nov 27th): Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):
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Sandy - Your picture is absolutely too, too cute! o:) Buzz - Sounds like you’re keeping busy with businesses bad accounting and paperwork. So sorry the you are having to deal with so much unnecessary stuff. Hope your legs are better soon. Jackie - Best wishes getting what you need from your GP quickly. Seems to be a busy…
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School days
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Monday 11/21 I gained some during the week but was back to even by this morning. So, my loss or gain for the week is 0. I did have a chat with the hubby this weekend about getting me back to what was working. I plan to post some dropping numbers here for the next 7 months! Going for goal. B) I will also try to remember to…
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Happy Birthday Gayla! from Marcella
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@barbhat13 - That's terrific!!! Awesome looking award too!
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So ready to go to sleep. The hubby and I got up early this morning and drove up to our camper to get it winterized before the freezing temps tonight. Returned home late. Wishing everyone a snuggly, warm night. Marcella
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That actually makes a lot of sense. We've started talking about retirement plans and thinking about downsizing and maybe even living somewhere different. ... though I will feel much better when I get these pesky pounds back off too! Shirley - Sounds like a very frustrating shopping experience. I'm glad the clerk at the…
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Home brew
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Jackie - Sounds like you're a hero. I'm sure that mouse was happy to be saved! Chris - Happy Anniversary! As to the questions about my furniture rearranging. Sometimes I just get in the mood for things to look different or I think of another arrangement that will work better. I removed a beautiful green chair from the sun…
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Chicken yard
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I'm trying to find a decent balance for increasing calories and activity levels. I did, at least, sleep better last night.
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Prize winner
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Marie - Great picture. Thanks for sharing! Sandy - I'm sure we will both get those pounds back off quickly. Today, I did a good bit of furniture rearranging. Still have a little more to do later in the week. I am so ready to go to bed and get some rest! Sweet dreams, everyone, Marcella
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Wow, I'm not quite sure what happened to this past week. My weight is up. Ugh. :o It was a busy week and I guess there must have been food choices that I didn't really notice. The house did get a few needed outside repairs and the painting is complete. This week will include more activity and exercise and hopefully more…
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Sunday 11/13 I gained 2.4 pounds this past week. :o Marcella
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Goals for this week: 1. Log daily 2. Activity 5 days (include weights) 3. Better daily organization