litelight Member

You should have smited him.

Hello Smilez, I've sent a friend request.

Taco salad with ground turkey (get more meat that way).

OK. I'll start tomorrow. Let me find it first and blow the dust off of it.

I heard about MRC from my sister. She used MRC to lose weight, but there's no center in my area.

From Wiki. I know it's a very clinical explanation. But I believe you're burning fat, and ketones are the byproduct of your ketogenic diet. Ketone bodies are three water-soluble compounds that are produced as by-products when fatty acids are broken down for energy in the liver. Two of the three are used as a source of…

Five hundred twenty-five thousand Six hundred minutes

Good for you! If I could afford it I'd have these lines removed in my face, and I'd get hair like Diana Ross!

I didn't want any. Then I had one, and I didn't want anymore. He's 25 now; and I can't have anymore kids. Now I want one! LOL!

This is my 7th week, but I noticed around week 4-5 I wasn't losing any weight at all. I started to view the food diaries of the 'biggest losers' and they seemed to be eating more from the leaner menu than I was. Last week I added fish/tuna to my diet 3 days and it made a difference. I FINALLY went from 164.4 to 161.

Good job! Say motivated!

Great article! I plan to share this with my diet buddies at work.

Lucky Rush!

YOU LOOK GREAT! Thanks for the pics and sharing your strategy.

Is this thread a joke? "As of December 6, 2011, the FDA has prohibited the sale of "homeopathic" and OTC hCG diet products and declared them fraudulent and illegal." It's either a joke or people are ingesteing an illegal substance.

Hello. Look for an invite.:smile:

Also, Shadow Fever series by Karen Marie Moning. VERY GOOD!

Me too! Suggest Vampire Huntress series by LA Banks.

Yeah, I remember that one! VERY FUNNY!

MD Forte. Check with any dermotogist clinic. You just walk in and buy it.

Sending you a friend request :smile:

lean & green taco salad!

Yeah, it's the weekend, and I'm super grumpy about having to deal with....ME!

Hi! My goal is 50, and I've lost 14 so far

My restart was easier by doing this: breaking the lean & green into 2 meal, and eating every 2 hours (7 meals instead of 6). I also drank 128 ozs of water. The commitment is stronger than ever now!

What JadedSoul says.

the guy is a perp, and dastardly so! Poops right at the 2 mile mark? Boy, he's more accurate than most time keeping devices -- the atomic clock even has to be adjusted sometime!

I would also like more active support, and would love to have you on board (get it!).

I started on Monday, doing good so far.

That's great! WTG!