mjclefebvre

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  • I second that - especially if you're doing high impact aerobic activity (maybe not "hurt" your stomach, but you might get sick) ... however, if you want to have protein before, just cut it with less water - should be better on your stomach.
    in Whey Protein Drink Mixes Comment by mjclefebvre May 2011
  • Try this - pat with honey mustard (or a combination 1:1 of honey and mustard), and then top with sliced almonds. In the oven for approx 20 minutes (depending on the thickness of the fish) at 400F
    in Talapia or fish Comment by mjclefebvre March 2011
  • Black Bean Chicken - this one is a favourite! - 2 boneless skinless chicken breasts - 1 can of black beans - 1 can of salsa - 1 can of reduced sodium corn niblets - cumin (I never measure) - any other spice that spikes your fancy Add them all together either in the crock pot on low for 8 hours, or in the oven at 425 (F)…
    in Chicken recipes Comment by mjclefebvre March 2011
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