wixsie Member

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  • I try Not to eat my bonus calories earned by exercise. What is advised?
    in help to understand how the MFP app thinks and works Comment by wixsie July 2014
  • Hello, I can totally relate. I have lost 9 lbs and have 4 lbs to go. Problem is, my weight has not budged in 3 weeks! Totally frustrating. What keeps me entering every morsel into my iPhone is that I believe I am learning to be a healthier person. I am becoming the person who takes good care of herself--and I actually like…
    in Honestly? I give up. Comment by wixsie July 2014
  • DAIRY-FREE. GLUTEN-FREE. DELIGHT! I'm experimenting to find a high protein, high fiber smoothie breakfast recipe that keeps me satisfied until lunch. Here is a winner from today: 1 C Unsweetened Vanilla Almond Breeze 30 cals 2/3 C Frozen mango chunks 100 cals 2 scoops Brown Rice Protein Powder 110 cals 240 Calories. 15 g…
    in Protein Smoothie- Share yours! Comment by wixsie July 2014
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