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I just started My fitness pal 1 week ago and lost 1 pound...Yippee!.... I have a ton of goals. I have been working out with a trainer 2 times a week and have been doing interval workouts on the spin bike and elliptical for 45 minutes 4 days a week. I would like to lose25- 30 pounds. That would put me at a normal BMI. I…
