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It is not just fiber ! January 22 LifeTime Network In The USA at 7 am watch it or record it . Utube or Facebook to view the show as well More hope that hype !
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I have lost 18 pounds in 2 months and I am so thrilled ! Even over Christmas ! I do need to get back working out though . I workout at home and my daughter keeps me motivated . When she was 4 months she would cry when I would stop and take a break . Now she does like to climb on me when I am doing ground work lol . I put…