moonturk Member

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  • Believe me I was shocked as well! I still got a good layer of fat to lose around stomach/chest but the back was obviously the first to go.
  • Eccentric Upper. I find it has a good mix
  • My wife is looking to add more friends as well. Any woman in the 36-45 range, please feel free to add her. GT: KneeTurc
  • Noticed I'm on the last hole of my belt, in a good way! 4 months ago, I was getting closer to the opposite end.
  • The scale hasn't moved because of the holidays. I didn't really track fully aware I wouldn't lose. So for a 2 week stretch I probably ate more in a maintenance mode more than anything. No I don't always measure, yes I know I should. I'm not here complaining about the scale though, I don't care. I'm asking what others…
  • Yeah definitely leaning that way. At first I was looking at the scale as my success, but ever since I started doing more strength training, the scale doesn't move but the inches are.
  • Thanks Brandolin11! Seems like I'm under eating from those calculations. The way I was setup was 1700 cals plus I would always eat back my exercise. On exercise days that means I'd eat roughly 2000 cals. The reason I came to 1700, was by using the MFP calculators and by selecting the "desk job" it dropped be to 1500 cals…
  • I agree. They are still great tools though. But I've gone back to YourShape 2012 after getting Xbox Fitness and I was bored and definitely not as engaged.
  • MOSSA is one of the many workouts on Xbox One. They have 5 in total now, Fight which in line with cardio kickboxing I guess then they have 2 Core workout and 2 Strength workouts. They will also be coming out with more in the new year. They are all 30 minutes and the instructors are great. My wife loves the Jillian Micheals…
  • We love it too in our house. My favourites so far are the Mossa workouts, especially the fight one. I've also done a bunch of the 10 minutes workout and a few Jilian. Highly recommend it! For P90x and Insanity, you only get a few of the workout (plyo and arms/back I believe). Hopefully they will release all of them later…
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