orangelife2011 — MyFitnessPal.com

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go on ebay and buy some medifast shakes,they are well balanced and one hundred calories per drink 14 grams protien 13grams carbs and 20% of 24 vitamins 4 grams fiber 7 grams sugar.

in I'm a vegetarian but need more protein. HELP! Comment by orangelife2011 December 2013