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Hi I haven’t done my fitness pal in awhile. I’m trying to decide if I want to go premium. It looks like if I don’t it only tracks my calorie and from what I’ve had today I’m not using enough calories. And it I’m replying on someone post I’m sorry. I don’t know how to start my own post.
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Current weight 195 Short term goal 170 long term goal 130 My big start is Monday Oct 1 It's my birthday and I turn 59. So being that I was born in 59 and I'm turning 59. And I would like to lose at least 59 Lbs. I hope it means it's my good year :) I work in a 5 story building and my goal is each week to walk up and down a…
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I don't know how to put a picture on here
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I used it tonight and it worked great for my first one. 494 cal. each serving that's a lot.
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Thank you both :) I will try both ways. I love this site and I don't know why I keep paying for other sites.
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wow where do I find that?
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I know just what she means about using WW and wasting money. i'm on it now and i can't stick to it. I really want to lose weight but I don't have the willpower. Iv'e lost weight so many times before and always gain it back. so when I get my willpower do do it I want it for the rest of my life time. I'm looking at SB diet…
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10/5/2016 I did 11,741 steps. Now can someone tell me if I can add to this post? Or do I have to do another post?
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I'm in
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I'm in iwalk a lot at work
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I really need a friend and HELP to stay on track if anyone interested
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Ok I just wrote in the quote and I guess it was the wrong place to do it. So now if I remember all I said. First was yes I work hard and deserve it. And I don't like any kind of tea. I been to my goal so many time that if I get down there I hope it for the last time.
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Yeah I work hard and deserve it. Your right on that
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I hate to say I'm bad to. And have a hard time controlling my craving. My big craving is chocolate chip frappa after work. I have to stay away from the other end of town and go straight home.
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The bag last a month. I get it and I like the taste. but I used to get it 3 years ago and it taste horrible and I think cause it was in pouches and now I get the large bag. I like the taste of the big bag . And I like having it for my morning snack.
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Yes I hope to get back on track. I lost 22lbs before the holidays. I didn't do to bad only gained 3 lbs.But I'm have a hard time getting back into it. I want to eat all the time
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I'm in I gained a little after losing 20 lbs. I need to lose more by April for my trip. My eating been out of control. I really need to get back on track.
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Hi everyone this looks like a good post to join. I just had cortisone shots in both hips for pain so I'm feeling much better with more energy.I work full time and i walk the whole day at it so i get about 8000 steps there. I look at other people and they say they get 18,000 to 20,000 steps a day and I wonder how oh and i…
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I'm going to Key West in Sept. I want to look a little thinner. my sister going with me spending 7 days can't wait :)
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This sounds like a good motivation support message board I need!! I want to lose some weight before I go on my trip in Sept. I have one ? I see a lot of people Bump what is that?
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Hi I'm 53 and going through menopause and I to am an emotional eater and have 50 pounds to lose. So we have a lot in common. I've been on this before and I got back on it in hopes to stick with it this time :bigsmile: :happy:
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I really don't understand about the Bump :huh:
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awesome job so I guess this site really works.
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WOW !! you look GREAT!! you inspired me:) I really need to get on track with this I feel so down an depressed with my weight :( and my body hurts and I'm sure it the extra weight :( my co'worker and cousin lost a lot on here so I know this is a good place to do it I just have to stick with it.
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Awesome site THANK YOU !!!!
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That is really cute !!!
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HI I have a grey tabby that I rescued as a 3 month old from outside. Her name is Rosie and got that name because she as pretty as a rose but she had nails like a thorn. she 2 years old now and still so pretty and loveable . Just recently she started being bad and not using her litter box. So yesterday I went out and bought…
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Ok had my day out with my sister. Not to bad gained 1 pound still 3 down from the start of this :)
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No i don't know where we are going but one good thing is i have a nook now. So I hope I can go online after I know where we are going and I hope I can be strong and order the right thing and not something bad.
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wow so far I'm doing good down 2 already. Just started this yesterday . Hope I can keep it up my hardest time is when I go with my sister for the day cause we eat out. I have to go with her tomorrow and I'm scared I'm going to mess up :(