dianamccly Member

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  • Hi, I hope I don't cover too much of what has already been said, but I wanted to suggest exercising in a pool if at all possible. I know the thought of bathing suits can be terrifying, and it’s difficult to access a pool sometimes, but this is the safest and best thing for joints. And a plus, every movement you do has…
    in So overwhelmed. Comment by dianamccly January 2014
  • Hello! looking for ways to stay motivated in the long run and a group sounds ideal. Currently I am using the South Beach diet (phase 2) as a guide to eat healthier. Here are my stats: I am: 26 years old Current: 203 lbs Goal: 150/160 lbs Height: 5'6" Goal weight loss for this week: 1.0 - 2.0 lbs Exercise goal for this…
    in Drop 40 by late summer/early fall support group thread! Comment by dianamccly January 2014
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