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My goal is to try to lose 5 more pounds in 30 days. I lost 5 pounds and 2" in my last 30 days. I also want to eat a bit smaller. I just started using this site yesterday and am calculating all of my food intake. I stayed within my calorie intake yesterday. I want to keep dong that without eating too little. I always drink…
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Everyone can succeed. They just need to find the right program for them!! I think the best way for new people to succeed is to find something you love to do, then do it. I HATE HATE HATE cardio and treadmills, jogging, or anything stationary. I get bored and won't finish. I like to keep changing constantly. When I started…
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This is a recipe for healthy cookies. I can't eat flour, soy, or dairy, so these cookies seem like they would be good. I haven't made them yet, but they are healthy. No Flour or Sugar 3 Mashed bananas 1/3 cup apple sauce 2 cups of oats 1/4 cup of almond milk 1 tsp vanilla 1 tsp cinnamon Bake at 350 degrees for 15-20 minutes
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I joined BeachBody and started doing Insanity 5 weeks ago. The program came with a calendar and website that tracks when I work out. I make sure to calculate my workouts every time I do Insanity. The only thing I wasn't keeping track of was my Kenpo class and my weight training. With this site I am going to write down all…
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Thank you!!
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Hey. My name is Holly and I am also working on losing a bit of weight. I am looking to meet new people and be a motivator as much as I can. My current weight is about 148 and I would like to be at 135 or so. It doesn't seem like a lot, but these last few pounds are brutal to get rid of.
