shellyrulz Member

I love the way I feel when I have finished. I used to say "yuck I'm sweaty!" Now I say "I love to sweat", I feel like I am accomplishing another goal. I am sooo ready for Level 2 tomorrow, 10 days down and 20 to go!

Log it under circuit training. Just finished Level 1 today and tomorrow Level 2. Bring it on! This is my second time doing it and 2 is by way the hardest in the series.

finished day 9 and feeling pretty goood. One more day and then on to Level 2.

Got my day 8 in after my daughters ballet class. I am right with you been really tired. My knee was a little sore tonight so I had to not push so hard, even though I stayed pretty in sync with Natalie. I am sure it was because of the running this evening as well.

Day 7 done! Wow it seems like a sweat a little more each time I do the work out. Bring on Level 2 in 3 days!

I am on my second round of it and my endurance has increased. My body has changed my legs, butt, and hips have all lost inches and I am in my goal pants (comfortably). By the end of this round I hope to be in my second goal pants.

I try to do every 3 hours.

Sorry I was typing when you posted this one.

I have been told the best is the Polar and that is the one I am planning on purchasing.

Make sure you are switching it up at the gym as well. You don't want to get bored with your workout. I usually change routines about once a month. I am actually starting Weight Training next month at college and I am really looking forward to it.

Oh yeah, the sweat just drips off me as well. Completed day 6 this morning and dance practice tonight for 2 hours. I am hoping for good results as well. Have fun at work!:bigsmile:

Well I am feeling pretty good after Day 5. I am right there with you 5 days and then on to Level 2.:happy:

You inspired me to try using her as well. Did pretty well and followed her most of the time. Now the goal is to use her the entire workout.

I was told in the last group I was in back in June to put it in circuit training. That is what I have continued to place it under.

Completed Day 3 this morning and feeling great now. The arms are starting to recover and getting used to the increase in weights. Starting to worry about not getting all of my calories in because I have already eaten 2 meals and a snack and still have over 1000 calories left to complete today. My daughter has a football…

Same here

I like to make a pot of Biggest Loser Black Bean Turkey Chili and have it for dinner with the family one night and still have enough left over for four 1 cup servings and it is very filling for me. I eat it was the tostitos scoops counting out 12 of those. Total on calories for that meal is 360 calories.

Just went through my log as well and since August 15th I have logged 617 minutes. I hope you start one for September as well.

You are more than welcome to add me as well. We can do all things through Christ!

I usually eat 3 meals a day and have a protein and a fruit or veggie as a snack 2 times a day. It helps me not eat after 7:00 at night.

Well Day #2 down and boy are my arms feeling the increase in weights.

This is the second time I have done this and Level 2 was the hardest for me. I really liked Level 3.

Did my first day this morning! I am right with you I'll be sore in the morning. But we have to keep on keeping on. I have pictures to post after we are done. However I cannot find my measuring tape, I'll have to stop and get one this evening.

Well did my first day this morning and increased my weights this time around to 5 lbs. My word I forgot how it makes me feel.....AWESOME!! That is of course after the now I know why people get sick on the Biggest Loser with her phase has passed:wink:

What awesome responses! I am so glad their are others out there that feel the way I do.

That is exactly the reason I choose to start packing as well. Plus my daughter will not be eating lunch until after everyone else does because our school goes to 5th grade and she is in 4th grade and the two grades eat together. Last year my neice was in the same school and she said by the time she got her food they had…

Sounds awesome I am going to make it this week. But one question how much is in a serving size?

Totally in. I did it a couple of months ago. Ready to do it again!

My daughter and I have our first Pee Wee Football game an hour and a half away. But we love our cheerleading and football!

That is also what my doctor said to me. When I went in I took the printout of my journal with me and she said that some days my sodium intake was high and to cut down on the sodium. If you eat on the run a lot this results in a lot of sodium intake. Created by MyFitnessPal.com - Free Calorie Counter