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My name is Wafa and I am 23. I am going to do the easy push up and the plank challenge. I recently tried to do Jillian Micheals 30 day shred and would get migraines from just how intense it was so I think my body needs to work up to that level of fitness. I am also on week 3 of C25K so I am getting some cardio in as well.…
