kerwristea89 Member

The first thing that I changed was my mindset. I always thought it was all or nothing, but I have been shown wrong. I gave up soda (and failed many times but this time im almost a month soda free!!!) and made sure that I had healthier things to snack on. Eating slower and a little bit less. When I would eat a lot of…

I totally understand where you are coming from about taking the easy way out. I know a lady who did that and she rubs it in everyone's face that she got surgeries and she can do what she wants and wear what she wants. But the more that I think about it, the more I realize that every small victory I have...I can honestly…

I am glad this post is here. It is nice to have a reminder that we should use NSV almost more than actually looking at the scale. When I was going to the gym every single day, I would pick 1 day a week and weigh in. I found that I either had a much better day, or a very crappy day. My favorite NSV is how my jeans fit me! I…

best experiences

grab!

Thank you for the suggestion. I really jumped into this head first without really knowing what to do. I know it wasn't the best idea BUT I am moving and losing :)

sometimes I feel like I can just run and run and run....and the reality is that I can't. SO what I did was started to see how long I could jog at one time. I downloaded an app on my phone called C25K and it really helps me. I have done the first week two times now to get myself ready and to make sure that I am ready. For…

I can't get my pictures to show up on here. Was reposting to show you guys my 8 week comparison, but will update my profile with it!

All of these pictures are SOOO inspiring!! My profile picture is my latest...the left side is when I restarted the gym and eating healthier on Feb 20, 2014 and the right was one month into it, so around March 20, 2014. Still a big work in progress but hope to have something else a little more updated soon. Thank you guys…

I feel this way ALL the time. However, I also feel like I am the only one who can change the way I feel like people think of me. Just because we think they are thinking that (i think that people stare and say mean things because I used to be like that towards other people bigger than me but do not anymore) doesn't mean…

Friendly

not too friendly, but deff not mean :D

I love that profile picture of the wave!! Waves are my favorite type of pictures :)

Love me

Hey! I used to have a Wii complete with WiiFit but i no longer do. I am actually looking into getting one after I go back to work (my job is seasonal) anyways...let's be friends, I sent you a request, Jess :)