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Hi everyone. I'm synecdoche on MeFi. I've had a MFP account for a long time but have used it only sporadically. I'm looking to make some changes, though. I'm going to see a dietician at the end of next week to get some professional support but it'll be nice to have some friendly people on here, too.
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Thanks, meshashesha. That's just my worry—I don't like the isolated ab stuff or the cutesy stuff, either. I think I might start in with Stronglifts, then. Doing the same thing week in, week out won't bother me if I'm making progress. I like to be able to chart how much stronger I've become over a period of time and I think…
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I have it, and just started the break-in workout today. It's pretty good. I did some research before buying it and the general consensus was that it is fundamentally sound. It offers a lot of different workouts depending on your goals. What I like about it is it suggests a progression from the initial four-week break-in…
