Zandranna Member

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  • If you actually swap the Lunch with the Dinner and vice versa then this daily amount of food doesn't sound that bad. For instance...... Breakfast: Coffee and Banana Lunch: Apple and a large handful of grapes Dinner: Cheese, Egg or Ham salad. That to me is a reasonable day's meals when we are trying to lose weight. I have…
    in My dietitian gave me this diet program i need your opinion Comment by Zandranna June 2015
  • As I have a really sweet tooth and miss my chocolate and biscuits something chronic, I go for sweet white grapes.
    in Snacks for the evening Comment by Zandranna December 2013
  • HI Ian, I am also brand new to MyFitnessPal. Clicking to friend you after posting this. Here's hoping that this site and making new friends helps the weight melt away. Sandy.
    in Hi All Comment by Zandranna December 2013
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