henryda04 Member

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  • Team 4 - Rider 332 1 05/07 31.0km 1h11m25s 129m http://www.strava.com/activities/161954087 2 06/07 36.4km 1h38m15s 306m http://www.strava.com/activities/162398963 3 07/07 No Ride 4 08/07 No Ride 5 09/07 54.0km 2h14m18s 288m http://www.strava.com/activities/163680089 610/07 35.2km 1h29m17s 189m…
    in 2014 MFP Tour de France Challenge - Rides Only Thread Comment by henryda04 July 2014
  • Please sign me up for the last open spot.
    in 2014 MFP LeTour Signup/Discussion Thread Comment by henryda04 June 2014
  • Rides this week were Bike Trainer or Mountain Biking. Feb 8: 15.03 miles Feb 9: 0 miles Feb 10: 0 miles Feb 11: 21.14 miles Feb 12: 15.47 miles Feb 13: 19.01 miles Feb 14: 21.11 miles Week’s Total: 91.76
    in Feb 8-14 Comment by henryda04 February 2014
  • All rides this week were on my Bike Trainer. The weather is about to change for the good and hopefully next week I’ll be riding outside. Feb 1: 22.02 miles Feb 2: 18.01 miles Feb 3: 0 miles Feb 4: 21.01 miles Feb 5: 22.03 miles Feb 6: 12.04 miles Feb 7: 15.02 miles Week’s Total: 110.13
    in Feb 1-7 Comment by henryda04 February 2014
  • My previous post was incorrect messed up on one of the days; Please use this on; All rides were on my Bike Trainer. Jan 22 - 0 miles Jan 23 - 22 miles Jan 24 - 18 miles Jan 25 - 0 miles Jan 26 - 26.23 miles Jan 27 - 20 miles Jan 28 - 12 miles
    in Jan 22-28 Comment by henryda04 January 2014
  • All miles this week were on my bike trainer. Jan 22: 0 miles Jan 23: 0 miles Jan 24: 22.10 miles Jan 25: 18 miles Jan 26: 0 miles Jan 27: 26.23 miles Jan 28: 20 miles
    in Jan 22-28 Comment by henryda04 January 2014
  • Didn't do as much as I wanted to this week. Fighting off a cold. Miles are either on my Bike Trainer or out Mountain Biking. Jan - 15: 20.06 Jan - 16: 0 Jan - 17: 20.03 Jan - 18: 0 Jan - 19: 14.79 Jan - 20: 17.52 Jan - 21: 0
    in Jan 15-21 Comment by henryda04 January 2014
  • This week's miles were all indoors on my Bike Trainer; hopefully I'll be able to get out on the road in the next few days. Jan 8 - 22 Jan 9 - 18 Jan 10 - 0 Jan 11 - 24 Jan 12 - 22 Jan 13 - 0 Jan 14 - 26
    in Jan 8-14 Comment by henryda04 January 2014
  • Jan 1 thru 3; Already posted on spreadsheet Jan 4 - 0 Miles Jan 5 - Bike Trainer 19 Miles Jan 6 - BikeTrainer 20.5 Miles Jan 7- 0 Miles
    in Jan 1-7 Comment by henryda04 January 2014
  • Jan 1 thru 3; Already post on spreadsheet Jan 4 - 0 Miles Jan 5 - Bike 19 Miles
    in Jan 1-7 Comment by henryda04 January 2014
  • Date: January 3rd Exercised?: Yes Calories?:Yes Tracked?: Yes
    in Jan 3rd sign-ins Comment by henryda04 January 2014
  • January 3; Bike 17 Miles
    in Rules Comment by henryda04 January 2014
  • Date: January 2 Exercised?: Yes. Calories?: Yes. Tracked?: Yes.
    in Jan. 2nd sign-ins Comment by henryda04 January 2014
  • Date: January 1st Exercised?: Yes. Calories?: Yes. Tracked?: Yes.
    in Jan. 1st sign-ins Comment by henryda04 January 2014
  • January 1: No Miles January 2: Bike 16 Miles
    in Rules Comment by henryda04 January 2014
  • Left to right: 53214
    in MEN...WE NEED YOUR HELP! Comment by henryda04 September 2011
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